George Washington University Athletics
2025-26 Women's Track/Cross Country Roster
Roster
Sprints
/ Women's Track/Cross Country
Middle Distance/Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Sprints
/ Women's Track/Cross Country
Sprints
/ Women's Track/Cross Country
Middle Distance/Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Sprints
/ Women's Track/Cross Country
Jumps
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Sprints
/ Women's Track/Cross Country
Middle Distance/Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Middle Distance/Distance
/ Women's Track/Cross Country
Sprints
/ Women's Track/Cross Country
Sprints/Middle Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Middle Distance/Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Middle Distance/Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Sprints
/ Women's Track/Cross Country
Middle Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Sprints
/ Women's Track/Cross Country
Middle Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Emma Friedrich
- Position:
- Distance
- Height:
- 5-5
- Class:
- Junior
- High School:
- Columbia
- Hometown:
- Maplewood, NJ
- Major:
- Criminal Justice
Personal Records
2024-25
Indoor Track
Indoor Track
High School Accolades:
Holds the Columbia High School record in the 5K with a time of 18:39…Finished in first place in the 1600m at the 2022 and 2023 Essex County meet…Tallied a first-place finish in the 5K at the 2022 and 2023 Essex County meet…Finished sixth place in the 5K at the 2023 NJSIAA Outdoor Sectional Championships…Member of the Garden State Track Club.
| 800 | 2:33.45 | 1500 | 4:53.72 |
| MILE | 5:19.67 | 3000 | 10:38.91 |
| 5000 | 18:20.79 |
2024-25
Indoor Track
- Notched a PR of 2:33.45 in the 800M on opening day at the Fastrack Season Opener
- Earned a PR in the mile (5:19.67) at the Philadelphia Metro Invite
- Tallied a PR in the 5K (18:20.79) at the Dalton Ebanks Invitational
- Recorded a PR in the 3K at the JMU Invitational (10:38.91)
- Earned a PR in the 1,500M at the Hopkins Loyola Invitational (4:53.72)
- Raced in the 5K at the A-10 Championships, finishing 32nd overall in 18:41.49
Indoor Track
- Recorded a 5:33.08 in the mile at the Father Diamond Invitational (9th)
High School Accolades:
Holds the Columbia High School record in the 5K with a time of 18:39…Finished in first place in the 1600m at the 2022 and 2023 Essex County meet…Tallied a first-place finish in the 5K at the 2022 and 2023 Essex County meet…Finished sixth place in the 5K at the 2023 NJSIAA Outdoor Sectional Championships…Member of the Garden State Track Club.
GW vs. Georgetown - Post Game Press Conference
Sunday, October 19
RAISE HIGH AT GW: S6 EP1
Saturday, October 18
CCFC Day 3 - Game 9 (Championship)
Sunday, October 12
CCFC Day 3 - Game 8 (Semi Final #2)
Sunday, October 12
