George Washington University Athletics
2021-22 Women's Track/Cross Country Roster
Roster
Distance
/ Women's Track/Cross Country
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
/ Women's Track/Cross Country
/ Women's Track/Cross Country
Sprints
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Allison Horwitch
- Class:
- Graduate Student
- High School:
- William J. Palmer
- Hometown:
- Colorado Springs, CO
- Major:
- Environmental Resource Policy
Personal Records
| Event | Time | Date | Meet |
| XC 5K | 18:33.8 | 10/31/20 | UNG PBC Preview Meet |
| XC 6K | 22:34.0 | 10/1/21 | Paul Short Run |
| Indoor 800m | 2:35.42 | 1/31/21 | KMS Open |
| Indoor 1 Mile | 5:30.73 | 2/2/20 | Mondo College Invitational |
| Indoor 3000m | 10:44.88 | 1/22/22 | Keydet Invitational |
| Indoor 5000m | 18:25.72 | 1/29/22 | Mason Patriot Games |
| Outdoor 1500m | 5:02.83 | 3/29/19 | Embry-Riddle Spike's Classic |
| Outdoor 5000m | 18:03.82 | 4/9/22 | Mason Relays |
2021-22
Cross Country
9/17 - JMU Invitational (5K): 21:42.2, 32nd place
10/1 - Paul Short Run (6K): 22:34.0, 204th place
10/15 - UVA XC23 Invitational (5K): 19:24.2, 46th place
10/30 - A-10 Championship (5K): 19:27.0, 57th place
Indoor Track
Top Performances
Patriot Games - 5000m - 18:25.72 (PR)
VMI Invitational - 1 Mile - 5:36.65
Keydet Invitational - 3000m - 10:44.88 (PR)
Outdoor Track
Top Performances
Mason Relays - 5000m - 18:03.82 (PR)
Prior to GW (at Flagler):
2020-21 (SENIOR):
Cross Country
Competed in all four races...Had two top-five finishes...Finished in fourth place at the Sand Shark Invitational (Oct. 17) with a time of 18:53.4...Posted a career-best time of 18:33.8 at the PBC Preview (Oct. 31) and finished in fifth place...Earned academic all-conference honors...Earned PBC Presidential Honor Roll Bronze Scholar honors.
Indoor
Participated in three meets...Finished in fourth place in the 5000m run at the Samford Bulldog Open (Feb. 13).
2019-20 (JUNIOR):
Cross Country
Ran in all seven races...Finished in 14th place with a time of 19:26.7 to earn all-conference honors at the PBC Championships (Oct. 26)...Posted a career-best 6K time of 23:20.2 and finished in 34th place at the NCAA D2 Southeast Regional (Nov. 9)...Her 5K time of 19:23.0 at the Queen City Invitational (Sept. 27) was a career high.
Indoor
Competed in four meets...Ran a leg on the first place DMR team that posted a time of 13:01.23 at the Mondo College Invitational (Feb. 2)...Finished third in the 3000 meters (10:51.89) at the JDL College Kick-Off Classic (Dec. 7)...Had a season-best time in the mile (5:30.73) at the Mondo College Invite.
2018-19 (SOPHOMORE):
Cross Country
Competed in all seven races...Posted a season-best 5K time of 19:33 at the Royals Challenge (Oct. 12)...Ran a season-best 6K time of 24:48.7 at the NCAA Division II Southeast Regional (Nov. 17)...Selected to the PBC All-Sportsmanship Team...PBC Presidential Honor Roll Bronze Scholar.
Indoor
Participated in all five meets...Finished in fifth place in the 3000m with a time of 11:22.06 at the Gene Anderson Invitational (Jan. 11)...Posted a season-best time of 10:56.74 in the 3000m at the JDL College Meet Madness (Jan. 27).
2017-18 (FRESHMAN):
Cross Country
Ran in five races...Finished in a season-best time (5K) of 20:56.3 at the PBC Championship...Ran a 6K time of 27:17.8 at the NCAA D2 Southeast Regional.
Indoor
Competed in four meets...Recorded a season-best time in the 3000-meter run of 11:47.25 at the UNC Open (Feb. 3).
HIGH SCHOOL: Graduated from William J. Palmer High School in Colorado Springs, Colorado...Lettered in cross country and track all four years...Earned second-team all-conference honors...Finished in the top 15 in all of her races...Ran a pr of 20:11 at 6,400-foot elevation...Received the Pikes Peak Road Runner Scholarship....A three-time CHSSA All-Academic first-team selection...Earned second-team all-conference honors as a junior...An honorable mention all-conference member as a sophomore.
CLUB: Trained under renowned coach Lisa Rainsberger, the last American woman to win the Boston Marathon...Also trained with other top runners in the Colorado Springs area.
GW vs. Georgetown - Post Game Press Conference
Sunday, October 19
RAISE HIGH AT GW: S6 EP1
Saturday, October 18
CCFC Day 3 - Game 9 (Championship)
Sunday, October 12
CCFC Day 3 - Game 8 (Semi Final #2)
Sunday, October 12
