2015-16 Men's Track/Cross Country Roster
Roster
James, Connor

Connor James
- Weight:
- null
- Class:
- Freshman
- Hometown:
- Miami, FL
- High School:
- Milton Academy (MA)
Bio
Personal Records
Event | Time | Date | Meet |
XC 5K | 16:25.66 | 9/1/17 | Mount St. Mary's Duals |
XC 6K | 19:43.19 | 9/15/17 | William & Mary Invitational |
XC 8K | 25:56.3 | 10/12/18 | Princeton Invitational |
XC 10K | 33:42 | 11/9/18 | NCAA Mid-Atlantic Regional |
Indoor Mile | 4:31.38 | 1/19/19 | Keydet Invitational |
Indoor 3000m | 8:41.22 | 2/9/19 | VMI Winter Relays |
Indoor 5000m | 15:24.65 | 2/24/19 | Atlantic 10 Championship |
Outdoor 1500m | 4:08.40 | 4/6/19 | Towson Invitational |
Outdoor 3000m | 8:50.28 | 3/23/19 | Penn Challenge |
Outdoor 5000m | 15:14.94 | 5/5/19 | A-10 Championship |
Outdoor 10000m | 31:28.24 | 4/13/19 | Bison Outdoor Classic |
2018-19
Cross Country
8/31 - Mount St. Mary's Duals (5K): 16:41.31, 25th place
9/14 - Army Open (7.6K): 25:34.1, 25th place
9/29 - Paul Short Run (8K): 26:21, 71st place
10/12 - Princeton Invitational (8K): 25:56.3, 123rd place
10/27 - Atlantic 10 Championship (8K): 26:22.2, 70th place
11/9 - NCAA Mid-Atlantic Regional (6K): 33:42, 109th place
Indoor Track
Top Performances
Keydet Invitational - 1 Mile: 4:31.38
VMI Winter Relays - 3000m - 8:41.22
A-10 Championship - 5000m - 15:24.65
Outdoor Track
Top Performances
Towson Invitational - 1500m - 4:08.40
Penn Challenge - 3000m - 8:50.28
A-10 Championship - 5000m - 15:14.94
Bison Outdoor Classic - 10000m - 31:28.24
2017-18
Cross Country
9/1 - Mount St. Mary's Duals (5K): 16:25.66, 31st place
9/15 - William & Mary Invitational (6K): 19:43.19, 29th place
9/30 - George Mason Invitational (8K): 26:59, 36th place
10/28 - Atlantic 10 Championship (8K): 26:40.70, 49th place
Indoor Track - Full Statistics
Top Performances
DuCharme Invitational - Mile - 4:37.05
Patriot Games - 5000m - 15:32.32
Outdoor Track - Full Statistics
Top Performances
Navy Spring Open - 1500m - 4:18.62
Colonial Relays - 5000m - 15:32.23
Atlantic 10 Championship - 10000m - 31:51.29
2016-17
Cross Country
9/2 - Mount St. Mary's Duals (5K): 16:39.70, 41st place
9/10 - Navy Invitational (8K): 27:20.15, 25th place
10/15 - Princeton Invitational (8K): 26:57.00, 177th place
Outdoor Track - Full Statistics
Top Performances
Hopkins Invitational - 1500m - 4:15.46
Mason Spring Invitational - 5000m - 15:27.26
2015-16
Cross Country
9/4 - Mount St. Mary's Duals (5K): 16:56.30, 23rd place
10/2 - Paul Short Invitational (8K): 26:31, 172nd place
10/17 - Princeton Invitational (8K): 26:23.10, 117th place
Indoor Track - Full Statistics
CNU Holiday Open - 1 Mile - 4:49.92
Patriots Games - 3000m - 9:11.22
Outdoor Track - Full Statistics
Johns Hopkins/Loyola Invitational - 1500m - 4:15.28
Maryland Invitational - 3000m - 9:08.66
Mason Spring Invitational - 5000m - 15:27.26
High School: Two-time cross country Most Valuable Player at Milton Academy in Milton, Massachusetts ... team captain of both cross country and track teams as a senior ... placed second in the 800m at the 2015 Independent Schools Track Association (ISTA) Championship ... helped team to undefeated season and 2015 ISTA Championship ... Frosh/Soph Northeast Footlocker Individual Champion ... three-time Boston Globe All-Scholastic (2012-14) ... PRs: XC 16:02, 1500m 4:12.65, 3000m 9:15.07, 1mile 4:39.70, 2mile: 10:08, 800m 2:02.06.
Personal: Born Connor Peter James on 6/26/96 in Boston, MA ... son of Sara and JP ... has one brother, Parker ... majoring in political science.
No Bag Policy PSA
Tuesday, August 19
25-26 GW Basketball Sizzle Reel
Wednesday, June 18
2025 SAMH Campaign Video
Tuesday, May 20
2025 The Georgeys Recap Video
Wednesday, May 07