2022-23 Men's Track/Cross Country Roster
Roster
Castellano, Pat
/ Men's Track/Cross Country
Distance
/ Men's Track/Cross Country
/ Men's Track/Cross Country
Distance
/ Men's Track/Cross Country
Middle Distance
/ Men's Track/Cross Country
Distance
/ Men's Track/Cross Country
Middle Distance
/ Men's Track/Cross Country
/ Men's Track/Cross Country
Distance
/ Men's Track/Cross Country
Distance
/ Men's Track/Cross Country
Jumps
/ Men's Track/Cross Country
/ Men's Track/Cross Country
/ Men's Track/Cross Country
Distance
/ Men's Track/Cross CountryDistance
/ Men's Track/Cross Country
Distance
/ Men's Track/Cross Country
/ Men's Track/Cross Country
Distance
/ Men's Track/Cross Country
/ Men's Track/Cross Country
Pat Castellano
- Position:
- Middle Distance
- Height:
- 6-0
- Weight:
- null
- Class:
- Senior
- Hometown:
- Tappan, NY
- High School:
- Tappan Zee
- Major:
- Finance
Bio
Personal Records
800m - 1:53.32
1500m - 3:44.13
5K - 16:45.1
8K - 24:47.7
10K - 32:47.9
5 Mile - 25:19.2
2023-24
Cross Country
- Clocked an 8K time of 25:48.39 at the A-10 Cross Country Championships (80th)
2022-23
Cross Country
- Tallied a PR in the 8K with a time of 24:47.7 at the Lehigh Paul Short Run (216th)
- Registered a 5 mile time of 25:21.5 at the A-10 Cross Country Championships (44th)
- Notched a 10K PR with a time of 32:47.9 at the NCAA Division I Mid-Atlantic Regional
- Recorded a 1000m time of 2:29.67 at the Patriot Games (3rd)
- Finished with an 800m time of 1:54.64 at the Fred Hardy Invitational (10th)
- Finished with a time of 3:48.00 in the 1500m at the Virginia Grand Prix (7th)
- Tallied a time of 1:53.78 in the 800m at the George Mason Ebanks Invitational (13th)
- Notched a PR in the 1500m with a time of 3:44.13 at the West Point Twilight (4th)
- Member of the 4x800m relay team that tallied a time of 7:37.28 at the A-10 Outdoor Championships (5th)
2021-22
Cross Country
- Tallied an 8K time of 26:06.4 at the Lehigh Paul Short Run (79th)
- Recorded a time of 2:30.41 in the 1000m at the Patriot Games (6th)
- Ran a PR time of 1:53.32 in the 800m at the Mason Spring Invitational (13th)
- Member of the 4x1500m relay team that tallied a time of 15:53.56 at the 2022 Colonial Relays (2nd)
- Notched a time of 3:51.03 in the 1500m at the Hopkins Loyola Invitational (2nd)
- Member of the 4x800m relay team that recorded a time of 7:51.06 at the A-10 Outdoor Championships (6th)
2020-21
Cross Country
- Tallied a PR in the 5 mile with a time of 25:19.2 at the A-10 Cross Country Championships (27th)
- Member of the 4x400m relay team that tallied a time of 3:34.60 at the Towson Invitational (6th)
- Notched a time of 1:54.36 in the 800m at the George Mason Spring Invitational (14th)
- Recorded a 1500m time of 3:52.82 at the Hopkins Charm City Invitational (5th)
2019-20
Cross Country
- Tallied a PR in the 5K with a time of 16:45.1 at the Mount St. Mary's 5K Duals (49th)
- Finished with an 8K time of 26:17.8 at the Princeton Cross Country Invitational (168th)
- Notched an 800m time of 2:00.98 at the VMI Winter Relays (13th)
Academic Accolades:
Recognized on the Fall 2019 GW Athletics Academics Dean's List.
High School Accolades:
Ran for four years at Tappan Zee High School... Earned All-League, All-County, All-Section and All-State honors during his career.
No Bag Policy PSA
Tuesday, August 19
25-26 GW Basketball Sizzle Reel
Wednesday, June 18
2025 SAMH Campaign Video
Tuesday, May 20
2025 The Georgeys Recap Video
Wednesday, May 07
