2022-23 Men's Track/Cross Country Roster
Roster
Longeway, Alex
/ Men's Track/Cross Country
Distance
/ Men's Track/Cross Country
/ Men's Track/Cross Country
Distance
/ Men's Track/Cross Country
Middle Distance
/ Men's Track/Cross Country
Distance
/ Men's Track/Cross Country
Middle Distance
/ Men's Track/Cross Country
/ Men's Track/Cross Country
Distance
/ Men's Track/Cross Country
Distance
/ Men's Track/Cross Country
Jumps
/ Men's Track/Cross Country
/ Men's Track/Cross Country
/ Men's Track/Cross Country
Distance
/ Men's Track/Cross CountryDistance
/ Men's Track/Cross Country
Distance
/ Men's Track/Cross Country
/ Men's Track/Cross Country
Distance
/ Men's Track/Cross Country
/ Men's Track/Cross Country
Alex Longeway
- Position:
- Distance
- Height:
- 6-2
- Weight:
- 165
- Class:
- Senior
- Hometown:
- Elkton, MD
- High School:
- Bohemia Manor
- Major:
- Arts & Sciences
Bio
Personal Records
| Event | Time | Date | Meet |
| XC 5K | 16:07.8 | 9/3/21 | Mount St. Mary's 5k Duals |
| XC 8K | 25:31.1 | 10/1/21 | Paul Short Run |
| XC 10K | 33:43.1 | 11/12/21 | NCAA Regionals |
| Outdoor 1500m | 4:08.67 | 4/1/22 | Colonial Relays |
| Outdoor 5000m | 15:13.83 | 4/9/22 | Mason Colonial Relays |
2021-22
Cross Country
9/3 - Mount St. Mary's Duals (5K): 16:07.71, 6th place
9/17 - JMU Invitational (8K): 26:19.4, 4th place
10/1 - Paul Short Run (8K): 25:35.1, 218th place
10/15 - UVA XC23 Invitational (8K): 26:39.3, 68th place
10/30 - Atlantic 10 Championship (8K): 27:13.2, 61st place
11/12 - NCAA Regionals (10K): 33:43.1, 118th place
Outdoor Track
Top Performances
Mason Colonial Relays - 5000m - 15:13.83 (PR)
Colonial Relays - 1500m - 4:08.67 (PR)
2020-21
Cross Country
3/5 - Atlantic 10 Championship (8K): 28:43.9, 109th place
Outdoor Track
Top Performances
Mason Spring Invitational - 1500m - 4:10.21
Hopkins/Loyola Invitational - 5000m - 15:49.23
2019-20
Cross Country
8/30 - Mount St. Mary's Duals (5K): 16:11.82, 28th place
9/13 - Mason Invitational (8K): 26:45.1, 27th place
10/5 - Paul Short Run (8K): 27:04.8, 296th place
10/19 - Princeton Invitational (8K): 26:58.2, 204th place
11/2 - Atlantic 10 Championship (8K): 26:58.9, 69th place
Academic Accolades: Recognized on the Fall 2019 GW Athletics Academics Dean's List.
High School: Member of the two-time 1A State Champion cross country team at Bohemia Manor ... Individually, won the 3200m 1A State title twice in 2018 and 2019 and the 1600m 1A State title in 2018.
Personal: Born Alex David Longeway on 5/31/01 in Christiana, Del. ... Son of LeAnne Wevodau and Kyle Longway ... Has three younger sisters, Laura, Emma and Katie ... Majoring in Engineering.
No Bag Policy PSA
Tuesday, August 19
25-26 GW Basketball Sizzle Reel
Wednesday, June 18
2025 SAMH Campaign Video
Tuesday, May 20
2025 The Georgeys Recap Video
Wednesday, May 07
