George Washington University Athletics

Cross Country Opens 2023 Season in Dominant Fashion
9/1/2023 2:45:00 PM | Men's Track/Cross Country, Women's Track/Cross Country
WASHINGTON – George Washington cross country kicked-off the 2023 season in dominating fashion, posting team victories in both the men's and women's races at the Mount St. Mary's 5K Duals. The women's team tallied the second perfect score in program history, headlined by first-year Julia Shanes who tallied a time of 18:42.70 to finish in first place in her first collegiate race. Graduate student Ryan Fowkes finished with a time of 15:07.86 to also claim first place and lead GW to victory in the men's race.
NOTEWORTHY
WOMEN'S TEAM RESULTS
GW WOMEN'S RESULTS
1. Julia Shanes – 18:42.70 (GW Debut)
2. Una Boylan – 18:42.74 (GW Debut)
3. Sarah Mitchell – 18:42.75
4. Olivia Syftestad – 18:42.76
5. Lola Dinneen – 18:57.92 (GW Debut)
7. Catherine Ruffino – 19:24.25
8. Erin Wallwork – 19:24.94 (GW Debut)
10. Claire McDonnell – 19:32.41
11. Natalie Quinn – 19:34.06 (GW Debut)
14. Kirsten Long – 19:44.96
16. Shannon Hieber – 19:50.78 (GW Debut)
19. Ashley Robinson – 20:00.40
MEN'S TEAM RESULTS
GW MEN'S RESULTS
1. Ryan Fowkes – 15:07.86 (Event Debut)
3. Jacob Heredia – 15:14.04 (Event Debut)
5. Kevin Conlon – 15:15.97 (PR)
6. Austin Brotemarkle – 15:22.22 (Event Debut)
7. Lucas Brown – 15:24.27 (PR)
9. Brayden Bayek – 15:43.88 (GW Debut)
11. Pierce Kapustka – 15:50.21 (PR)
12. Cole McCue – 15:54.82 (GW Debut)
15. Cory Chambers – 16:04.63 (GW Debut)
17. William Gay – 16:13.67 (Event Debut)
18. Peter Pignetti – 16:14.98 (GW Debut)
23. Colin Funk – 16:26.88 (GW Debut)
24. Tobias Janssen – 16:27.73 (Event Debut)
25. Andrew McCabe – 16:28.03 (GW Debut)
26. Joe Fahrney – 16:28.20 (GW Debut)
UP NEXT
The Revolutionaries are back in action Saturday, Sept. 9, when they compete in the Navy Invitational at 10 a.m.
NOTEWORTHY
- The women's team tallied its second perfect score in program history, finishing with the top five individual finishers in the women's race. The first time GW finished with a perfect score came in 2021, also at the Mount St. Mary's 5k Duals.
- First-year Julia Shanes picked up the individual win in her first collegiate race, while sophomore Una Boylan finished in second place in her collegiate debut.
- The win is the women's first team victory since the opening day of the 2022 season when GW claimed first place at the Battle of the Georges hosted by George Mason.
- The Revolutionaries finished with eight of the top 10 individual finishers in the women's race.
- Six Revolutionaries made their GW debut in the women's race.
- Graduate student Ryan Fowkes earned his first individual victory of the season, edging out UMBC's Jafar Hussen by less than a second. The race marked Fowkes' event debut in the 5K.
- The win marks the first team victory for the men since taking first place at the ECU Pirate Invitational in 2022.
- GW finished with six of the top 10 individual finishers in the men's race.
- Senior Kevin Conlon, graduate student Lucas Brown, and senior Pierce Kapustka each tallied PRs.
- Five different Revolutionaries made their event debut, while seven runners made their GW debut in the men's race.
WOMEN'S TEAM RESULTS
- George Washington – 15
- Howard – 79
- Catholic – 84
- Mount St. Mary's – 93
- UMBC – 100
- Northern Virginia CC – 170
GW WOMEN'S RESULTS
1. Julia Shanes – 18:42.70 (GW Debut)
2. Una Boylan – 18:42.74 (GW Debut)
3. Sarah Mitchell – 18:42.75
4. Olivia Syftestad – 18:42.76
5. Lola Dinneen – 18:57.92 (GW Debut)
7. Catherine Ruffino – 19:24.25
8. Erin Wallwork – 19:24.94 (GW Debut)
10. Claire McDonnell – 19:32.41
11. Natalie Quinn – 19:34.06 (GW Debut)
14. Kirsten Long – 19:44.96
16. Shannon Hieber – 19:50.78 (GW Debut)
19. Ashley Robinson – 20:00.40
MEN'S TEAM RESULTS
- George Washington – 22
- UMBC – 51
- Mount St. Mary's – 85
- Howard – 113
- Catholic – 127
GW MEN'S RESULTS
1. Ryan Fowkes – 15:07.86 (Event Debut)
3. Jacob Heredia – 15:14.04 (Event Debut)
5. Kevin Conlon – 15:15.97 (PR)
6. Austin Brotemarkle – 15:22.22 (Event Debut)
7. Lucas Brown – 15:24.27 (PR)
9. Brayden Bayek – 15:43.88 (GW Debut)
11. Pierce Kapustka – 15:50.21 (PR)
12. Cole McCue – 15:54.82 (GW Debut)
15. Cory Chambers – 16:04.63 (GW Debut)
17. William Gay – 16:13.67 (Event Debut)
18. Peter Pignetti – 16:14.98 (GW Debut)
23. Colin Funk – 16:26.88 (GW Debut)
24. Tobias Janssen – 16:27.73 (Event Debut)
25. Andrew McCabe – 16:28.03 (GW Debut)
26. Joe Fahrney – 16:28.20 (GW Debut)
UP NEXT
The Revolutionaries are back in action Saturday, Sept. 9, when they compete in the Navy Invitational at 10 a.m.
Players Mentioned
GW Women's Basketball vs. Loyola-Chicago (WNIT Super 16 Post-Game Press Conference)
Saturday, March 28
2025-26 GW Athletics Jersey Recognitions
Monday, March 23
GW Women's Basketball vs. Bradley (WNIT Post-Game Press Conference)
Friday, March 20
GW Men's Basketball vs. St. Bonaventure (Post-Game Press Conference)
Thursday, March 05









































