George Washington University Athletics
#RaiseHighandRun
10/5/2020 10:15:00 AM | General
Virtual 5K part of Colonials Weekend celebration
Thanks to everyone who participated in the One GW Virtual 5K Presented by The George Washington University Hospital as part of Colonials Weekend.
In all, 570 entrants spanning the globe registered to lace up and hit the streets, trails or track in support of our first-ever virtual 5K. No matter your time, it was great to see so many members of the Buff and Blue faithful come together even while we're apart.
Good thing the city is so pretty because that 5k was...not. #GWCW20 #RaiseHighandRun Thank you @GWHospital for sponsoring our run! #RaiseHigh ???? pic.twitter.com/oNIYSj1vaT
— Tanya Vogel (@Tanya_Vogel7) October 3, 2020
GW 5k! #RaiseHighandRun @GWsports pic.twitter.com/EjQmysEz7B
— Marlie Brill (@Towninator) October 3, 2020
As my dad is still recovering I ran the OneGW Virtual 5k in his place! Raise High!! #raisehighandrun @GW_MBB @GWHospital @GWAlumni pic.twitter.com/Xo9I961E9c
— Ellis McKennie (@ellismckennie) October 3, 2020
GW’s first-ever Virtual 5K done????
— Camila Tapias (@camitapias_2) October 3, 2020
I was so excited to finish that I stopped the clock early ??... I finished though. What a beautiful day to #RaiseHighandRun @GWsports @Tanya_Vogel7
Always representing my fav team. @GW_WBB #GWUFam pic.twitter.com/ewUEG7hDb1
??years since my @GWSMHS ???????!
— Dr. Sylvia Bollie (@DrSylviaMD) October 2, 2020
Made time to #RaiseHighandRun with @GWSports ????
??One thing I didn’t learn until after #meded was the importance of self care??
1?? thing I’d tell #medstudent Sylvia if I could would be
“??Stress via ??Exercise:
‘Too busy’ is when you need it most” ?? pic.twitter.com/0mDHh6lbwA
Beautiful day outside today. Just completed a 5K! @gwsports #RaiseHighandRun #GWCW20 @GWAlumni pic.twitter.com/i2IRCircnp
— kembad (@ms_kembad) October 3, 2020
Virtual 5k in Seattle for GW’s Colonials Weekend #raisehighandrun #gwcw20 pic.twitter.com/sf4fBKtw19
— Andrew Wiseman ???????? Go Nats!!! (@wisemana) October 4, 2020
14:54 for today’s GW Virtual 5k. Still waiting to see if Coach Weir beat me #RaiseHighAndRun @GWsports pic.twitter.com/B9uDRyg37q
— Coach Lange (@MLange15) October 3, 2020
@GWsports virtual 5k??
— Dani Grobmyer Thomas (@Dgrobmyer) October 3, 2020
Making it a family affair with @GWCoachBThom and Bommer in tow! #RaiseHighandRun pic.twitter.com/696TxRcRva
What a great start to the day thanks @GWsports @GWAlumni for getting me motivated this is brilliant #GWCW20 #RaiseHighandRun @walkingsbrill pic.twitter.com/yU7yv9iecc
— Craig Jones ?????????????? (@jonesydc) October 3, 2020
We did the One GW Virtual 5k today. Did we finish first @GWsports? #RaiseHighandRun pic.twitter.com/lpC5zk44V1
— Andy Ruge (@theruge) October 3, 2020
Perfect day to #RaiseHighandRun in the #WMPC pic.twitter.com/o43rXfwXAT
— Lauren Shear (@lauren_shear21) October 3, 2020
Ended up to 3.5 to complete the hike and a nice long walk for the One GW Virtual 5K #GWCW20 #RaiseHighandRun pic.twitter.com/Dyz09iqosq
— Sangmi Park (@sangmispark) October 3, 2020
Thank you @GWHospital for supporting @GWsports and @GWSMHS in our Virtual 5k. Great to #raisehighandrun pic.twitter.com/PC6m4xbJ1m
— David Earl (@dtearl) October 3, 2020
Reflective One GW Virtual 5K through the woods today; so much so that I opted to double it in hopes that these next seven months will more than make up for the last seven. #raisehighandrun pic.twitter.com/Ktq2A14Bj9
— Brian (@BASereno) October 4, 2020
