2020-21 Women's Track/Cross Country Roster
Roster
Konyar, Kenzie
Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Middle Distance
/ Women's Track/Cross Country
Sprints
/ Women's Track/Cross Country
Distance
/ Women's Track/Cross Country
Kenzie Konyar
- Position:
- Distance
- Height:
- 5-4
- Class:
- Freshman
- High School:
- James Wood
- Hometown:
- Winchester, VA
- Major:
- Arts & Sciences
Bio
Personal Records
100m - 15.68
1000m - 3:18.28
1500m - 4:56.12
3000m - 10:35.69
5000m - 18:07.96
Mile - 5:24.05
5K - 18:53.3
6K - 22:24.2
2022-23
Cross Country
2021-22
Cross Country
High School Accolades:
Competed for four years at James Wood High School... Named All-State and team MVP in cross country all four years... Tallied a district gold medal as a freshman and a junior... Named All-State in track as a freshman... Two-time outdoor track team MVP... Winchester Star Runner of the Year as a freshman and sophomore.
100m - 15.68
1000m - 3:18.28
1500m - 4:56.12
3000m - 10:35.69
5000m - 18:07.96
Mile - 5:24.05
5K - 18:53.3
6K - 22:24.2
2022-23
Cross Country
- Finished with a PR time of 22:24.2 in the 6K at the Lehigh Paul Short Run (68th)
- Tallied a 5K PR with a time of 18:53.3 at the A-10 Cross Country Championships (71st)
- Finished with a 6K time of 23:18.1 at the NCAA Division I Mid-Atlantic Regional
- Notched a 3000m time of 11:03.59 at the Cardinal Track & Field Classic (3rd)
- Tallied a mile time of 5:32.02 at the Patriot Games (22nd)
- Finished with a 1000m PR time of 3:18.28 at the Winter Relays (7th)
- Tallied a PR time of 15.68 in the 100m at the Towson Spring Open (56th)
2021-22
Cross Country
- Tallied a 5K time of 22:47.6 at the JMU Cross Country Open Invitational (48th)
- Registered a 6K time of 24:11.0 at the Lehigh Paul Short Run (85th)
- Notched a 5K time of 20:43.4 at the Panorama Farms XC23 Invitational (63rd)
- Ran a PR mile time of 5:24.05 at the Patriot Games (15th)
- Finished with a 3000m time of 10:41.12 at the VMI Classic (7th)
- Registered a PR 3000m time of 10:35.69 at the A-10 Indoor Track & Field Championships (24th)
- Tallied a PR time of 4:56.12 in the 1500m at the Fred Hardy Invitational (33rd)
- Helped the 4x1500m relay team to a time of 20:00.10 at the 2022 Colonial Relays (6th)
- Recorded a PR time of 18:07.96 in the 5000m at the Mason Spring Invitational (14th)
- Finished with a time of 4:59.34 in the 1500m at the Hopkins Loyola Invitational (26th)
- Notched a time of 18:11.55 in the 5000m at the A-10 Outdoor Championships (19th)
High School Accolades:
Competed for four years at James Wood High School... Named All-State and team MVP in cross country all four years... Tallied a district gold medal as a freshman and a junior... Named All-State in track as a freshman... Two-time outdoor track team MVP... Winchester Star Runner of the Year as a freshman and sophomore.
No Bag Policy PSA
Tuesday, August 19
25-26 GW Basketball Sizzle Reel
Wednesday, June 18
2025 SAMH Campaign Video
Tuesday, May 20
2025 The Georgeys Recap Video
Wednesday, May 07
