George Washington University Athletics
2025-26 Men's Swimming and Diving Roster
Roster

Holden Thomas
- Class:
- Sophomore
- Major:
- Arts & Sciences
- Hometown:
- Murrysville, PA
- High School:
- Franklin Regional Senior
2025-26
NCAA Championships Participant...A-10 All-Conference First & Second Team...The Georgeys Male Athlete of the Year...The Georegys Team MVP...Scored 48.5 points at A-10 Championships to help GW to team title...Qualified for NCAA Championships after winning the conference 100-yard backstroke title in an NCAA-cut time (46.24)...Tied A-10 and GW record in 100-yard backstroke prelims (45.99 *PR)...Earned silver medal in the 50-yard free (19.50)...Broke GW 50-yard free record with leadoff relay swim (19.40 *PR), finishing the 200-yard free relay in second (1:18.35)...Made A-final and finished 100-yard free in seventh (44.40)...Finished in 48th place at NCAAs in the 100-yard backstroke (46.57)...PR'd in both the 50-yard fly (22.26) and the 100-yard fly (48.39) at the Wolfpack Elite Invitational.
2024-25
A-10 All-Conference First & Second Team...scored 28 points in his first A-10 Championships meet to help GW capture the team title...Won gold as part of the 200-yard free relay (1:18.42)...Earned a silver medal in the 100-yard backstroke (46.97)...Made the A-final in the 50-yard free and finished in eighth place (20.30)...Broke two PRs at the A-10 Championships in the 50-yard free prelims (20.27) and the 100-yard free (45.34)...Set four personal-best times at the Princeton Big Al Invitational in the 50-yard back (21.53), the 100-yard back (46.96), 50-yard fly (23.42) and the 100-yard fly (49.01).
BEFORE GW
2x USA Swimming Academic All-American
THOMAS'S CAREER BESTS
NCAA Championships Participant...A-10 All-Conference First & Second Team...The Georgeys Male Athlete of the Year...The Georegys Team MVP...Scored 48.5 points at A-10 Championships to help GW to team title...Qualified for NCAA Championships after winning the conference 100-yard backstroke title in an NCAA-cut time (46.24)...Tied A-10 and GW record in 100-yard backstroke prelims (45.99 *PR)...Earned silver medal in the 50-yard free (19.50)...Broke GW 50-yard free record with leadoff relay swim (19.40 *PR), finishing the 200-yard free relay in second (1:18.35)...Made A-final and finished 100-yard free in seventh (44.40)...Finished in 48th place at NCAAs in the 100-yard backstroke (46.57)...PR'd in both the 50-yard fly (22.26) and the 100-yard fly (48.39) at the Wolfpack Elite Invitational.
2024-25
A-10 All-Conference First & Second Team...scored 28 points in his first A-10 Championships meet to help GW capture the team title...Won gold as part of the 200-yard free relay (1:18.42)...Earned a silver medal in the 100-yard backstroke (46.97)...Made the A-final in the 50-yard free and finished in eighth place (20.30)...Broke two PRs at the A-10 Championships in the 50-yard free prelims (20.27) and the 100-yard free (45.34)...Set four personal-best times at the Princeton Big Al Invitational in the 50-yard back (21.53), the 100-yard back (46.96), 50-yard fly (23.42) and the 100-yard fly (49.01).
BEFORE GW
2x USA Swimming Academic All-American
THOMAS'S CAREER BESTS
Thursday, May 21
Thursday, May 21
Thursday, May 21
Thursday, May 21


































