George Washington University Athletics
2025-26 Men's Swimming and Diving Roster
Roster

Ben Sosnowski
- Class:
- Junior
- Major:
- International Affairs
- Hometown:
- San Jose, CA
- High School:
- Leland
2025-26
A-10 All-Conference First Team...A-10 All-Academic...CSC Academic All-District...GW Outstanding Academic Achievement Award...Team Captain of the 2025-26 team...The Georgeys Male Red Auerbach Award...Scored 49 points to help GW win another team title...Won the gold medal in the 200-yard breaststroke (1:57.02)...Made A-final in both the 200-yard IM (1:47.20) and the 400-yard IM (3:54.71), finishing in fifth and fourth, respectively...Claimed 8th place at the CSCAA NIC in the 200-yard breast (1:58.23)...PR'd at the CSCAA NIC in both the 50-yard breast (25.93) and the 100-yard breast (54.85).
2024-25
A-10 All-Conference First Team...A-10 All-Academic...CSC Academic All-District...GW Outstanding Academic Achievement Award...Set a new A-10 record in the 200-yard breast (1:55.71) prelims before winning gold (1:56.23) in the finals...Placed third in both the 200-yard IM (1:47.13) and 400-yard IM (3:49.85)...Set new PR in the 50-yard breast (26.60) at the Princeton Big Al Invitational.
2023-24
Impact swimmer in first-year with 38 points at A-10 Championships to help GW win team title…Made A-final in all three events swam at A-10s…Set personal best in the 200-yard breast and took home 6th place (1:58.62)...Finished in 6th place in the 400-yard IM (3:55.52)...7th-place swim with personal best in the 200-yard IM (1:48.68)...Set personal-best time in the 50-meter breast in dual meet vs. Pitt (31.80).
BEFORE GW
Ranked 33rd in his class in the state of California (per Swimcloud)...Swam for Quicksilver SwimmingMale Leland Swimming and Diving MVP (2022), Summer Juniors Qualifier (2022), Quicksilver Swimming Season MVP (2022), Leland Swimming and Diving co-MVP (2023)...Seal of Biliteracy, AP Scholar, 4.0 Scholar.
SOSNOWSKI'S CAREER BESTS
































